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Tag Archives: Weight loss
Dieting Secrets: How I Lost 35 Pounds
Have you ever heard anyone say that weight loss is 80% what you do at home and 20% what you do at the gym?
Let’s Get Ready to RUMBLE! The Winner in the Battle of the Bulge is…
After being measured, I was told that 36% of my body is fat. That will make you put down that slice of pizza.
5 Tips to Losing Winter Fat
5 helpful tips for you to consider while working on your summer body
Hey, let's split this can of soup!
There is nothing more frustrating than either not losing any weight or worse gaining weight after a week of trying your best to do good!
Put the fork down and step away from the plate!
Are you tired of being out of breath just by walking from your car to the front door?