Do you keep track of how much sodium you consume on a daily basis? Most people don’t and would likely be horrified to know how much more than the daily recommended amount they consume. Consuming excessive amounts of sodium can lead to high blood pressure as well as heart, liver and kidney problems.
After being measured, I was told that 36% of my body is fat. That will make you put down that slice of pizza.
“Before you take another step toward your credit card to call in and give it to the scary lady on tv begging you to call in or be fat forever, read these reviews, it may just save your life and your wallet!”
5 helpful tips for you to consider while working on your summer body
So go ahead order that cheeseburger, get the spinach dip appetizer, tell the waiter you WILL need to see a dessert menu, just remember No Butter, Hold the Bread and SHARE! 🙂
There is nothing more frustrating than either not losing any weight or worse gaining weight after a week of trying your best to do good!
Are you tired of being out of breath just by walking from your car to the front door?