Margarine vs. Butter??
Let’s face it. Everything, and I mean everything, tastes better with butter. Unfortunately, it doesn’t look on my hips as well as it tastes on my palate. Plus butter has 2 of the worst ingredients: saturated fats and cholesterol. With heart disease being the #1 killer among women, it does my body good to use a soft margarine vs. real butter and it puts my mind at ease about heart disease.
I use Smart Balance Buttery Spread which is high in Omega -3 fats (the ones that are good for your heart), has no gluten or hydrogenated oils and is a rich, creamy buttery taste. My heart healthy checklist is looking good: Taste √; Good for my Heart √; Slightly expensive, but worth it √. This product should be a regular in your fridge- starting today♥.
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