Americans are overweight, over-stressed, depressed, divorced, over-worked, and just out right unwell.

Ok, I said it. This is something I think about a lot because so many of the people I know are on depression medication, unhappy, etc.

Well with all of this being said, I am going to do a series of blogs on the American lifestyle and hopefully give some tips on how you can improve the way you live.

Don’t worry, I’ll do research before I write these. I don’t want to give any bad advice. I’m kind of into being healthy and want to share my thoughts and research with you.

Over the next few weeks, I’ll address these issues one by one. I’m really looking forward to writing on these issues and I hope you are interested to read about them!

Be looking for more soon.

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Teresa

Teresa likes a little spontaneity in life so she always has her passport up-to-date. She loves good food, has a sweet tooth and will try any happy hour once.

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